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All the training information you’re looking for, no matter if you’re a first timer or a seasoned pro.

Technique Based Sprints – Swim Workout

Technique Based Sprints - Swim Workout brought to you by The Right Stuff

The following swim workout is brought to you by the support of… Sprint at the start. Sprint around a buoy.  Sprint past a competitor. There are many times in the swim portion of an off-road triathlon that you will have to sprint. As anyone who has ever tried to sprint in …

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Workout Wednesday – Race Course Specific Training

Photo: XTERRA

One of the great things about off-road triathlon is that every course is a little different. Even the same course year-to-year can change and so your training going into every event will change as well. For this week’s Workout Wednesday – Race Course Specific Training, American pro Branden Rakita, shares a podium …

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