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Training

All the training information you’re looking for, no matter if you’re a first timer or a seasoned pro.

Workout Wednesday – Fartlek Fun

Workout Wednesday - Fartlek Fun www.DirtTRI.com

Fartlek [Fahrt-lek]; noun A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of conditioning. Off-road triathlon is anything but consistent. To incorporate that into your run training, a fartlek workout is the perfect fit. The following …

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Allen and Slack Share Their Secrets to Off-Road Success

Ben Allen & Jacqui Slack share their secrets to off-road success

International off-road specialists and multi-time XTERRA champions Ben Allen (AUS) and Jacqui Slack (GBR) share a few tips for success ahead of the Queensland TreX Championships on the Sunshine Coast… Via TreX – With more than 20 combined international wins between them, as well as the 2016 Victorian TreX state title already …

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Sessions:6 Spring Off-Road Training Camp

Sessions:6 Spring Off-Road Training Camp

We’ve talked about the importance of hiring an off road specific coach. We’ve created a directory for you to find a great off-road specific coach who will fit your needs. Here’s another chance to get some more off-road specific coaching and training – Sessions:6 is putting on an off-road specific training …

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XTERRA Launch “Couch to Trail” Program

XTERRA World Championship Preview www.DirtTRI.com

XTERRA “Couch to Trail” program designed to help first-timers get into the sport. Growth is the number one goal for any business. This is an all to common assumption. In reality growth through retention of clients (or in this case participants) and the introduction of new participants is the true goal. …

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Great Example of an Off-Road Specific Triathlon Coach

Group Ride with Organicoach. Photo - Nienke Oostra. www.DirtTRI.com

Acouple of weeks ago, we posted a piece about 5 Reasons to Hire an Off-Road Specific Triathlon Coach. One reason it’s so important to have an off-road specific coach is that they “get it”. The culture, the athlete’s mindset, the lifestyle that goes along with off-road racing. It’s something that …

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