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The Basics – Introduction to Off-Road Triathlon

The Basics - Introduction to Off-Road Triathlon DirtTRI.com

When you are first entering the sport of off-road triathlon, it can feel like an overwhelming amount to take in. Road triathletes need to pick up the idiosyncrasies of diving into the dirt. Single sport athletes must incorporate two more activities into their repertoire.  And if you are completely new to the world of multisport, every …

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Quick Feet on the Trail – Run Workout

Terrain in a cross triathlon is anything but consistent. Winding trails that climb on an off-camber hill, then descend sharply down a rocky hillside, and have you leaping over logs and roots, along with a hundred other variations are what you can expect at cross tris around the world. Avoiding a …

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