TrainingTraining Camps

CrossTRI Pros Host XTERRA Maui Training Camp at Sardinia’s Arbatax Park Resort


Elisabetta Curridori
Elisabetta Curridori

Have you qualified for the XTERRA World Championship and are looking to fine tune your training in preparation for Maui? Are you aspiring to qualify for the World Champs in the future? In either case we strongly suggest you take a look at the XTERRA Maui Academy from the 15th to the 18th of September at Sardinia’s amazing  Arbatax Park Resort.

Two of the world’s best CrossTRI athletes, Jim Thijs and Elisabetta Curridori will host the Xterra Maui Academy training camp in mid-September, the perfect time to create the significant improvements you’ll want to see in Hawaii in late October.

The Xterra Tour Training Camp will run from the 15th to the 18th of September and is open to all.  It is a great opportunity to improve athletic skills and gain excellent nutritional knowledge.

Sarinia-panorama
Abatax Park Resort

Xterra Maui Academy 2016 program

Thursday 15.09.16

  • From 4 pm. Arrival and check-in in the Hotel.
  • 6.30 pm: Presentation of the event and aperitive with all the atlhets.
  • 8.30 pm: Dinner at the Restaurant.
Jim Thijs
Jim Thijs

Friday 16.09.2016:

  • 9.00 am: 45′ jog including dynamic stretching, run drills and accelerations
  • 11.00 am: 2h mtb, easy pace, including mtb skill exercises Lunch time
  • 4pm: 1h sea swim including swim start and exit drills 6pm: stretching and core training + briefing
  • 8.30: Dinner time

Saturday 17.09.2016:

  • 9am: 1h30 run including dynamic stretching, run drills, accelerations and hill repeats
  • 11am: 1h mtb recovery ride Lunch time
  • 4pm: 1h sea swim with tempo work
  • 6pm: : transition skills + briefing
  • 7.00: free time
  • 8.30: Dinner time

Sunday 18.09.2016:

  • 9am: 3h mtb ride at slow endurance pace followed by a 30′ easy jog
  • Lunch time. Good Bye.

Info

To find out more, contact us at [email protected]

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Jimmy Archer

Founder and Editor at DirtTRI.com. Jimmy has been a professional athlete for over 18 years as a runner, cyclist, mountain biker, cross country skier, and primarily, triathlete. Jimmy has a degree in exercise science from the University of Colorado and is a USA Triathlon and USA Cycling certified coach. Jimmy became a freelance writer in 2000 while competing and covering the ITU Winter Triathlon World Championship. Since that time Jimmy has been head editor at two magazines, been published in numerous publications within the endurance sport, recreation, and travel segments. Currently Jimmy is competing professionally in off-road multisport. In his spare time Jimmy passionately follows Formula 1, Moto GP, and is an avid cook.

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